2022 Educator of the Year
Thank you to everyone who nominated me for this award!
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upshiftwithchad
- Sep 21, 2022
- 1 min
Defiance High School
I had the pleasure of presenting at Defiance High School recently. What a wonderful group! Everyone was warm, welcoming and actively...
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upshiftwithchad
- Jun 9, 2022
- 1 min
A Poem Written by a Student After My Presentation
Words cannot express how much I love receiving feedback from those who attend my presentations. This one, in particular, hit home as an...
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upshiftwithchad
- Jan 24, 2022
- 1 min
In the News: Making a Difference with Local Youth
Hardin Northern students learn about the importance of mental health on Wednesday Sartaj Singh May 12, 2021 Updated May 12, 2021 Students...
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upshiftwithchad
- Apr 3, 2021
- 4 min
8 Signs
I have been asked by people about what are the “signs” that tell you when someone is struggling with thoughts of suicide. I want to start...
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upshiftwithchad
- Feb 1, 2021
- 2 min
Buddy System
The other morning, I started my same routine as I always do. The alarm goes off at 4:15, I hit snooze and lay there for 5 minutes and...
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upshiftwithchad
- Dec 7, 2020
- 2 min
Staying Positive During this Holiday Season
I’ve had several people tell me that they are struggling with the holidays this year, and that things just don’t “feel right”… Trust me I...
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upshiftwithchad
- Aug 20, 2020
- 3 min
Dealing with Depression During Coronavirus
It's easy to feel overwhelmed. You're not alone!
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upshiftwithchad
- Oct 7, 2019
- 3 min
Why do you want to help others?
A lot of people have asked me why I put so much effort into helping other people. That question is simple. Because I’m worth it. Then...
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upshiftwithchad
- Mar 26, 2019
- 3 min
10 ways to start loving yourself the way you deserve to be loved
Love yourself. Take care of YOU. Sound selfish? To those of us raised to put others first, it can be hard to thoughtfully put your own...
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