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Free Worksheet: Your View, Your Attitude, Your Life (Valued at $47)

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Your View, Your Attitude, Your Life

A Worksheet for Building a Positive Culture and Breaking the Stigma Around Mental Health

Practical prompts and simple tools to shift perspective, respond with intention, and start real, supportive conversations about mental health.

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WorksheetTeaser

Chad is very passionate about the topic of suicide and human connections. He relays the importance of reaching out to others when we sense something may be wrong rather than feeling like we should leave well enough alone and mind our own business. He shared very memorable examples that really hit his message home. The attendees really connected with him, his passion for sharing his message, and his story.

- Deb Katzenmeyer, Manager of West Central Ohio Safety Council

In This Free Worksheet, You’ll Get: 

Mindset Awareness

Understand how your view and attitude shape stress, setbacks, and decisions; so you can pause, reflect, and respond with intention.

Confidence to Start Conversations

Use simple prompts and supportive language to check in on others with care, without the fear of “saying the wrong thing.”

Culture-Building Actions

Walk away with small, meaningful steps you can apply right away to foster empathy, openness, and connection at school, work, or in your community.

Personal Reflection Prompts

Guided questions to help you identify triggers, reframe unhelpful thoughts, and set one small commitment you can act on today.

…and more.

Chad Dunlap

Meet Chad!

As an experienced speaker, Chad delivers education, inspiration, and entertainment to audiences ranging from high schools to corporate teams. Having conquered his own hurdles, he brings a powerful, relatable message to those navigating heavy mental health topics such as depression and suicide. Chad’s goal is simple: to shift perspectives, helping audiences upshift their view, their attitude, and their life with content that’s memorable, motivating, and actionable.

What Audiences Say…

​Chad Dunlap's speaking and sharing of his personal experience with understanding and depth of the topic. From his audience participation to his slides presentation, helped the audience of middle school students stay engaged on a much needed topic of today, suicide prevention.

- Silvia Schueren,

Google Review

Chad is a great! He covers some very difficult topics that many find are hard to discuss but Chad has his own experiences and is such an approachable person coupled with a very relatable personality that he draws the feeling from everyone that it is okay to share you or your loved one’s challenges in life. Once you connect with Chad you’ll soon know that you have a resource for life. He’s the best!

- Andy Shepherd,

Google Review

Chad is an amazing speaker. His story grabs you right from the start, and he keeps you engaged throughout the presentation. Many of my coworkers were skeptical about what Chad's message would be, but by the end, they were listening intently. Many engaged with him after the presentation, which Chad was fully open to. I highly recommend that you invite Chad to your school, place of work, or anywhere else you may feel it necessary reach a group of people who may be quietly, or publicly, struggling with mental health.

- Matt Vanderpool,

Google Review

Up Shift your view, your attitude, and your life, one worksheet at a time. 

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